Preventing Diabetes: Limit Your Intake of Sugar, Salt, and Fat
Diabetes mellitus is one of the chronic diseases whose number of sufferers continues to rise worldwide, including in Indonesia....
DMPhas Peduli
DMPhas Peduli
Articles to help you prevent and manage diabetes. The most recent articles are in English; older ones are in Indonesian.
High Consumption of Sweet Drinks Among Indonesian Children and the Risk of Type 2 Diabetes Mellitus
Changes in diet and lifestyle in Indonesia have brought serious effects to children's health. One issue that is increasingly...
Get to Know 4 Dried Fruits That Can Raise Blood Sugar
For diabetes patients, keeping blood sugar levels stable is crucial. One way to pay attention to this is by choosing the right...
Preventing Diabetes: Change Your Lifestyle Early for a Healthy Life
Diabetes is one of the chronic diseases whose prevalence is increasing worldwide, including in Indonesia. This disease is often...
Watch Out for Diabetes Symptoms in Women That Are Often Overlooked
Diabetes is a chronic disease that affects how the body manages blood sugar. Women with diabetes often experience different...
Easy Ways to Prevent Diabetes, But Many People Are Too Lazy to Do Them!
The simplest ways to guard against diabetes are actually quite easy, but they are often neglected by many people due to busyness...
Here Are Seafood Choices That Diabetes Patients Can Consume!
In a previous article, we published an article about the dangers of seafood for diabetes patients. However, that does not mean...
Fried Seafood Is More Dangerous for Diabetes Patients!
Seafood is often considered a healthy food choice because it is rich in protein, vitamins, minerals, and omega-3 fatty acids....
Stevia as a Substitute for Table Sugar for Diabetes Patients
Stevia is a natural sweetener that comes from a shrub native to North and South America. In recent years, its popularity has...
Benefits of Green Beans & Bitter Melon for Diabetes Patients
Diabetes is a chronic health condition that requires careful management to keep blood sugar levels stable. In addition to...
Know and Understand the Goals of Diabetes Treatment
For those of you living with diabetes, you may sometimes feel stressed when you remember that, to this day, there is still no...
Gestational Diabetes: A Serious Threat to Mother & Baby
Gestational diabetes is a condition often considered a temporary problem that occurs during pregnancy. However, recent research...
Common Prediabetes Conditions: Signs and Symptoms That Are Often Overlooked
Prediabetes is a condition in which a person's blood sugar level is higher than normal, but not yet high enough to be diagnosed...
Is Fruit Sugar Harmful for Diabetes Patients & How to Consume It Safely?
Diabetes patients are often confused about whether they can safely eat fruit, given that fruit contains natural sugars. Is the...
The Relationship Between Consumption of Certain Dairy Products and Type 2 Diabetes Risk
Examining the relationship between consumption of certain dairy products and the risk of type 2 diabetes provides further insight...
This Simple Lifestyle Pattern Can Prevent Diabetes!
Type 2 diabetes is a type of diabetes that can run in the family's genes. If a parent has type 2 diabetes, some of their children...
Tips for Diabetes Care & Management
When people talk about Diabetes Mellitus, they think of it as a disease that can cause severe complications and even lead to...
The Importance of Ongoing Diabetes Management for a Healthy Life
Diabetes is a chronic condition that affects the way the body processes glucose, or blood sugar. For diabetes patients, good...
High Blood Sugar Levels and Their Impact on Diabetic Neuropathy
High blood sugar levels not only affect the body's energy balance but also have serious consequences for nerve health. One...
Consuming a Fixed Portion of Blueberries Helps Improve Insulin Sensitivity
Blueberries are a fruit packed with phytochemicals, chemical compounds found in plants. The most abundant phytochemicals in...
The Relationship Between Type 2 Diabetes and Osteoporosis
Researchers conducted a comprehensive study by collecting data from 490,089 patients with Type 2 Diabetes Mellitus (T2DM), also...
Study: The Link Between Diabetes as a Cause of Epilepsy
A new meta-analysis reveals that individuals with type 1 diabetes have a higher incidence of epilepsy, and this link is...
Recognizing Type 1 Diabetes Early in Children
Type 1 diabetes is an autoimmune condition that affects the body's ability to produce insulin, a hormone essential for...
Effectively Managing Hypertension for Diabetes Patients
Hypertension, or high blood pressure, is a common problem that often occurs alongside diabetes. For diabetes patients,...